Affirmations

“….You’ve helped me turn things around and see things in a more positive light. Your ideas are working well and I feel I would have no hesitation in contacting you in the future and recommending you to my friends.”

“Thank you! Thank you! For listening to me. You will never realise how much your support has meant to me. It’s amazing how much comfort you get by just knowing people are there.”

“….I just wanted to thank you for your help and support over the last few months. I couldn’t have done it, or what I’m about to do, without you – thank you from the bottom of my heart.”

“I think a lot of the work that you did with me made me strong enough to deal with what I had to deal with and come out stronger, wiser and finally in control of my life”.

“The CBT strategies I learned from counselling have been really helpful, and I know I will take these with me going forward. I now notice what I am thinking and look at different ways of approaching problems. I’m getting more confident to do the things I have been frightened of, and avoiding, for years.”

“Thank you Carey. The only question I have left to ask is, why didn’t I come sooner!”