Useful Links

Support and self-help

For more information on counselling visit - www.bacp.co.uk

Anxiety – www.anxietyuk.org.uk

Association for Post Natal Illness – www.apni.org

General health and emotional health issues – www.bbc.co.uk/health

Centre for Clinical Interventions – CBT based support – www.cci.health.wa.gov.au

Depression Alliance – www.depressionalliance.org

Drinkaware – www.drinkaware.co.uk

Drugs – www.talktofrank.com

Living Life to the Full (NHS based CBT support) – www.llttf.com

Men – emotional and Mental Health – http://www.mensmindsmatter.com

Mood Gym – CBT based emotional health – https://moodgym.anu.edu.au

Mental Health support – www.mind.org.uk

Samaritans – www.samaritans.org